Dry Fruits in both English and Urdu
Dry Fruits (خشک میوہ جات)
EnglishCommon Dry Fruits (English – Urdu)
Pine Nuts – چلغوزہ
Almond – بادام
Walnut – اخروٹ
Pistachio – پستہ
Raisins – کشمش
Dates – کھجور
Fihttps://albarakadryfruits.com/product-category/figs/g – انجیر
Apricot – خشک خوبانی
Dry Fruits
Dry fruits are natural foods that are rich in vitamins, minerals, healthy fats, fibre, and antioxidants. They are made by removing most of the water from fresh fruits or are naturally dried. Dry fruits are an excellent source of energy and are enjoyed by people of all ages.
Some popular dry fruits include almonds, walnuts, cashews, pistachios, raisins, dates, figs, and apricots. These foods help improve brain function, strengthen bones, support heart health, aid digestion, and boost the immune system.